Category Archives: Art of Health

Living a Healthful Life is an Art Form. Here’s some food, exercise, and other thoughts.

Distant Horizons

Distant Horizons

Distant Horizons opens you to new possibilities, experiences, and surprises. Like a trip that needs planning, you decide what to take with you, what to leave behind that no longer serves you, and how to prioritize your necessities so you thrive. It’s really almost a house cleaning, to make way for something new. It’s an…Continue Reading

Search for Inner Peace

Search for Inner Peace

Search for Inner Peace is both personal and universal. We all need this inner calm, love, and quiet for our deepest well-being. First, step away from the noise, social media, agendas, that fire up the mass consciousness. We have no power over those things ‘out there’. Our Power Place lies within each of us. My…Continue Reading

Traveler Between Worlds

Traveler Between Worlds

Traveler between Worlds knows that this material world is but one Dream. We have created it to ground us. But to touch the Sacred, we must explore and experience the many Worlds beyond this one. Travelers have done this for thousands of years in every civilization. It was taught in Mystery Schools, and passed on…Continue Reading

Winds of Spirit

Winds of Spirit

Winds of Spirit can bring us into the Present with awareness and balance. The Winds don’t always have to be fierce for us to observe and learn from them. They are the soft breezes on a beach, the power to move windmills, as well as the most important breath of life coursing through us all.…Continue Reading

Shaman Wisdom Raven

Shaman Wisdom Raven

Shaman Wisdom Raven senses and trusts her inner wisdom for balance in the world. She knows things deeply. This reveals her place in the world, her relationship to others, and her path in life. Like all good Shamans, she spends a lot of quiet time in the enchanted woods, or on the beach, or just…Continue Reading

Powerful Earth Medicine

Powerful Earth Medicine

Powerful Earth Medicine brings balance to our lives.This Way of Life has been passed down through generations of ancestral Tribes all over the world. The people who lived closest to the land, relied on the teachings of oral traditions, heritage, and stories. We, too, can be One with the Earth, all connected, as we follow…Continue Reading

The Observer of Life

The Observer of Life

The Observer is the wise soul who takes a step back to view all that she has no power over. So much of the World drama is a play of people having their own personal experiences and opinions, and really doesn’t enter our lives unless we allow it. She doesn’t obsess over what could happen,…Continue Reading

Be As a Flower in a Timeless Universe

Be As a Flower in a Timeless Universe

Be as a Flower in a Timeless Universe, without a watch, schedule, or deadline, allows us to truly live in the present. Can you imagine being a part of Nature and just following your instincts, feelings, and inner wisdom? Physics has no place for ‘time’. Time is an illusion, but that’s OK, even if it…Continue Reading

Rivers Are Magical Boundaries

Rivers Are Magical Boundaries

Rivers are Magical Boundaries between countries, states, and cultures. The sky was so bright this day, that the great River reflected bright white in every direction. The land appears in shades of white and shadow, as blustery Wind Moon makes it hard to believe we are really headed towards Spring. “I do not know much…Continue Reading

Ravenwoman Brings Me Back

Ravenwoman Brings Me Back

Ravenwoman brings me back to my Source, my origin story, my home, no matter where I am. Ravens are said to be shapeshifters. Sometimes as blue as the twilight air, they can switch in the blink of an eye to looking as black as the deepest starlit sky. Plus, gathering in groups, calling to each…Continue Reading